BHG offers pilates classes for children from 4 years and upward. We hold classes throughout Qatar.
Through Pilates, people gain awareness of their body, and learn how to move efficiently.
The Pilates class is a 1 hour, fun filled workout based entirely on the Pilates Reformer. This class is structured with fun and innovative Pilates choreography that will get your body moving, legs shaking and abdominals burning! You will increase your strength, Fitness, flexibility and vitality.
Our Pilates classes are taken by Diploma level qualified Pilates instructors and focus on all the major areas of the body, while still ensuring technique and form are monitored. In running these classes we don’t compromise our reputation for technique and respect for the method.